Watch latest WB Mountain update!
Here in Whistler is sunny everyday and temperature on the mountain is inverted these days.
Snow is getting icy but more snow fall is expected this week!!
We are starting good 15-16 season so far.
Fear is always there with any action sports.
I believe that everybody has faced their fears while snowboarding in the past.
Also not many tips around describing how to overcome a fear.
But this article will teach you a concrete idea to get over it.
Let’s find out what the fear is and how we can solve it.
What is Fear?
We first should understand what the fear is.
Then we can analyze and find out the way to face them.
Dictionary describes Fear as …
“It’s the unpleasant feeling you have when you think that you are in danger.”
What a perfect description!
So when we feel fear, we will feel being unpleasant and in dangerous situation.
It is because our brain remembers a close situation in the past.
While snowboarding for example, crashing on the jump or jibbing items, or on steeps and moguls.
We visualize bad scenarios when we are feeling fear, even if it hasn't happened yet.
So if the bad scenario doesn't happen or a good scenario comes up instead, we can destroy a fear.